Diet green apple get irritated 5 kg in a week cuts the size of the stomach as you have and reduces appetite and is advised to do it once a month
Diet green apple get irritated 5 kg in a week
The basis of diet green apple
Drink two liters of water
Walking an hour or do muscular effort.
Sleep 8 hours a night
Siesta 30 minutes
Determine a specific time for meals.
Food program for diet apple
Breakfast
2 green apple + tea or coffee + spoonful of honey mixed with half teaspoon cinnamon
Food
200 g chicken or fish + vegetable soup (open quantity)
Supper
