Instead, why not try ginger tea? You can buy fresh ginger root in most supermarkets now. While the cost per pound is not very expensive, it is not necessary anywhere near a book. I often buy a button and use small installments.
Ginger tea recipe
For four cups of tea, start with a piece of ginger 1 inch. Peel the ginger and grate or chop finely thick.
Bring 4 cups of water to boil and add the ginger. Reduce heat and simmer tea for 15-20 minutes, depending on the strength you like.
Pouring tea, or tension if necessary. Enjoy hot or cold. Like the tea as is, or can be sweetened with a little honey and lemon is optional.
Ginger tea is commonly used as a remedy for colds. It is said to stimulate the immune system, relieve sore throat and treat episodes of flu. It is also believed to improve digestion and help relieve nausea.
Still not convinced to try the ginger? Consider these known health benefits:
Improves circulation and blood flow
Relieves symptoms of colds and flu
Relieves stomach pains, improves digestion and relieves nausea
Reduce Menstrual Cramps
It helps regulate blood sugar
Strengthens the immune system
Ginger tea is a healthy and spicy drink that will give you energy, improve your immune system and refresh your soul. Try a cup today.
